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5 Day Mindset Challenge.

Hit reset on your mind with a free 5-day mindset walk challenge starting Monday, April 4.

Guided 15 - 20 minute walks for 5 days.

How to join.

 
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Download Intention

Sign up to ‘Intention' (for Android or iOS). You can find it in the iOS App / Google Play Store or download it using the button below.

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Access the challenge

Open the 5 Day Mindset Walking Challenge in-app - the guided walking audios will be available from Monday, April 4 AEST.

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Follow the audios

From the challenge start date, follow the audio guidance on your daily 15- 20 minute walk.

 

FAQs

 

Is it free?

Yes. The challenge will be available in-app free for the duration of the challenge. No premium subscription to the Intention app is needed within the challenge dates.

It's ~ raining ~

You can follow the guided audios while you walk around your home (or even while you're seated, if walking isn't possible).

I'm in another time zone!

I'm starting the challenge from Monday, April 4 (Sunday, 3 April EST). If you'd prefer to start on the next day (your Monday), you can!

I can't do those dates! Will the guided audios be available after the challenge dates?

The challenge audios won't be available outside of the challenge dates!

If you missed out and the challenge dates have passed, the guided audios will be accessible with a premium Intention subscription.

How do I download the app?

Click here to sign up and download the app.